SOUR LEMON POULTICE - Naranga Kizhi - Jambira Pinda Sweda

In this form of heat treatment, lemon is cut into small pieces and processed with herbs, added with other ingredients like grated coconut, turmeric, carefully fried in medicated oil and finally made into a bag to facilitate soothing massage with this bag. It gives a soothing feeling and calms down the muscle spasm and stiffness. Jambira pinda sweda is useful in host of conditions like pain and stiffness of neck and shoulder, knee joint pain, painful conditions of the back.