• Headaches
  There are different type of headches like psychogenic, vascular, migraine and muscle tension headaches. Yogasanas, Shadkarmas and Pranayamas help in reducing the frequency of attacks.
• Thyroid Disorders
  Disorders like Hyper/ Hypo thyroidism have symptoms like weight loss/gain, irritability, lack of energy, menstrual disturbances, fatigue etc can be managed by practising few asanas like sravangasana, mudras like manduki mudra, and pranayamas like ujjayi after proper diagnosis by a doctor.
• Respiratory System
  Disorders like Upper Respiratory Tract Infection, COPD, Common Cold, Sinusitis, Allergic conditions, Chronic Bronchitis, Eosinophilia could be effectively managed. However during acute conditions yogasanas should not be practised at all, complete rest will be required.
  
  Chronic bronchial asthma can be better managed by Yogic therapy, it restores depleted and blocked pranic energy channels.

Skin is an index of good health, Surya Namaskara, Pranayama, Shadkarmas, specific diet will be very much beneficial in treating the skin diseases. Auto immune skin conditions like psoriasis and eczema are well managed by yoga therapy after proper examination along with Ayurvedic medicines and panchakarma procedures.

The golden rule in acheiving optimum results through yoga is regularity and punctuality, only Abhyasa (regular practise) can produce desired results over a period of time. It helps reduce illness, increase vitality and vigor, restore balance and enhance attitude to life which is also why yoga tutor prescribes specific regimen to suit individual needs. Research has conclusively proven the effectiveness of yoga therapyin healing psychosomatic stress related conditions also.

For optimum benefits yoga therapy should be combined with Ayurvedic medicines, Panchakarma procedures, balanced diet and physiotherapy.