“Istika” refers to a brick and sweda is the heat treatment which induces sweat. This procedure involves immersion of intensely heated piece of brick into medicated liquids thereby generating vapor. Affected area is exposed to these vapors’. Istika sweda is generally preceded by padabhyanga. This simple treatment can be comfortably endured as the temperature is regulated as per the needs of the patient. This localized treatment helps in relieving deep seated inflammation locally. It especially helps in the management of the conditions related to heels such as calcaneal spur, plantar fasciitis, local bursitis, tendinitis etc.,