Swasthavritha and Yoga

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HEALTHY LIVING AND YOGA

Swasthavritha and Yoga

The branch of Ayurveda which integrates the Principles and Practices of Ayurveda, Yoga (AyurYoga) and Preventive and Social Medicine for Holistic Health and Wellness is called as Swasthavritta. (Swastha-Healthy, Vritta – Living)

MOTTO of which is to understand the applied aspects and practice the principles of Ayurvedic and Yogic Daily regimen, Seasonal regimen, and Diet regimen for disease prevention and health promotion It includes Ayurveda and Yoga based preventive healthcare services to the society especially for lifestyle disorders. It provide Ayurveda and Yoga based holistic health and wellness services to the community.

Facilities

  • Departmental Museum has charts and models related to preventive and community medicine.

  • Department showcases charts and ayurvedic Ahara dravyas or food specimens related to ayurvedic nutrition and dietetics and exposure to naturopathic treatment modalities.

  • A well designed and serene yoga practice hall for understanding Yoga therapy.

Academic Training

  • Students are also trained for practical approach of Swasthavritta with respect to Arogya lakshana and its clinical assessment in relation to life style diseases.

  • Departmental laboratory is well equipped with pathya Ahara session for providing hands-on training on Ayurvedic dietetics.

  • Also encourages to do survey and research based studies on Community Health in collaboration with Public Health sector.

Gallery

Faculty

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Dr. Elsa Jose

Associate Professor

She is currently working as Associate Professor in the Dept of Swasthavritta at Sharada Ayurveda Medical College and Hospital Mangalore. She completed BAMS in the year 2013, and completed MD (Ayu) in 2017 from ALN Rao ayurveda medical college, Koppa. She is vell versed in treating life style disorders through ayurvedic lifestyle modification, therapeutic diet and yoga therapy. She has worked on ayurvedic programme for nutrition and dietetics in ayurveda.

  • Date of birth: 05/11/1990

  • Teacher’s code: AYKC00956

  • Registration Number: 16467

Qualification and Experience

  • 2014 - BAMS from A.L.N Rao Ayurvedic Medical College, Koppa.

  • 2017 - M.D in Kayachikitsa from A.L.N Rao Ayurvedic Medical College, Koppa.

  • Certified yoga instructor -Yoga instructor course (YIC) from SVYASA university, Bengaluru Jan - April 2023.

  • Lectureship for Ayurdaay Nilayam, school of ayurveda, Netherlands.

  • Nutrition and dietetics in ayurveda for Ayurdaay Nilayam, foreign students Netherlands.

  • A talk on role of immunity and immune boosters in ayurveda at A.L.N Rao Ayurvedic Medical College, Koppa.

  • Article on dissertation topic in Shodh Drusthi Journal.

  • Poster on nutrition and dietetics in ayurveda at Global ayurveda fest, Calicut.

  • PG dissertation titled “A comparative clinical study on the efficacy of Yashadamruthamalahara and Snuhyadi Lepa in the management of Vicharchika”.

  • Attended CME at KMC Manipal on spinal disorders and their management.

  • Attended CME Tavasya on Pranayama in post covid complication w.s.r pulmonary fibrosis Govt Ayurvedic college, Kannur 2022.

  • Participated in several health camps, campaigns and programmes.

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Dr. Nidhin Boban L S

Assistant Professor

He is currently working as Assistant Professor in the Dept of Swasthavritta at Sharada Ayurveda Medical College and Hospital Mangalore. He completed BAMS in the year 2017 from Pankajakasthuri Ayurveda Medical College and Research Centre, Trivandrum and completed MD (Ayu) in 2022 from Amrita School of Ayurveda, Amrita Vishwa Vidyapeetham Kollam. His areas of interest include Ayurvedic Preventive and Promotive care ,Academics, Research, Yoga and Community Awareness Programs. He has worked in the digitalisation of the clinical case record of cancer patients treated by Dr C.P Mathew as part of Ayurveda Interventions for cancer: systematic review, meta-analysis and revival, documentation, validation and analysis of data – CCRAS Mumbai.

  • Date of birth: 15/06/1993

  • Teacher’s code: AYSV00936

  • Registration Number: 19073

  • TCMC: 19073

Qualification and Experience

  • 2023 - Post graduated from Amrita School of Ayurveda in subject of Swasthavritta.

  • 2017 - Graduated from Pankajakasthuri Ayurveda Medical College and Research Centre, Trivandrum.

  • Currently working as Assistant professor at Sharadha Ayurveda Medical College, Mangalore in the department of Swasthavritta.

  • Severe Lead Toxicity Due to Ayurvedic Medicine in a Child with Type 1 Diabetes Mellitus: Correspondence Indian J Pediatr 89, 633 (2022). https://doi.org/10.1007/s12098-022-04088-1.

  • Role of Yoga in Post-Traumatic Stress Disorder at the International Conference on Yoga and Ayurveda for Covid and Post-Covid Health Management as a part of Global Yoga Fest – 2021.

  • Jignasa International Conference 2021- Paper Presentation- Public Health Approach Of Ayurveda And Yoga In Post-Covid Syndrome.

  • Hands on Faculty development program (FDP) in Ayur - Bioanalytics at ATMA Research centre, Alvas Ayurveda Medical College, Moodubidire.

  • Attended TWAKSHUDDHI 2023 - National Seminar on Dermatology and Cosmetology organised by Muniyal Institute of Ayurveda Medical Sciences Manipal.

  • Conducted research study on “A Cross sectional Study to Assess the Perception about E-Learning among Final Year Students of Ayurveda Colleges in Kerala”.

  • Co-ordinator of Transitional Curriculum part of NCISM for the First Year BAMS students, Amrita School of Ayurveda.

  • Hands-on training programme on HIGH-PERFORMANCE THIN LAYER CHROMATOGRAPHY(HPTLC), ACARA Research Lab, Amrita School of Ayurveda.

  • Workshop on Article writing conducted ACARA Research, Amrita School of Ayurveda by Dr P Ram Manohar.

  • Workshop on Pharmacovigilance conducted by ACARA Research, Amrita School of Ayurveda.

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